Ultimately I am glad that I post and that I managed to include so many factors that influence my productivity. I have intentionally omitted many ways of increasing work efficiency that I know but do not use. I decided to describe only those methods that I have tested myself not those that I have read or heard about. This time I especially encourage you to check the sources and additional materials where you will learn more about increasing productivity at work. Sources and additional materials Dual Monitor Productivity Setup Guide What Can I Do with Dual Monitors How to find time to learn after work.
Things To Do For Better Focus & A Longer Attention Span Toggl – Time Tracking Software One thing that will make you a better programmer Marek Skoczylas – Are you awake What are you facing and how can you change it Phone Number List Selfmasterl – How to Take Care of Your Sleep and Why It's Important The brain and sleep – an interview with Dr. Joanna Podgórska Dr. Bartek Kulczyński – Insomnia how to deal with it Now you will fall asleep.
Scientifically proven ways Throw this oil out of your kitchen Olive oil and health and longevity Dr. Bartek Kulczyński – Forbidden fats for frying. What to fry with Olive oil rapeseed oil coconut oil or maybe lard what to fry with Dr. Bartek Kulczyński – The whole truth about fat in the diet! Butter lard eggs coconut oil meat Marek Skoczylas – Don't FRY anything until you see it Healthy shopping app What are superfoods and are they worth eating.